Trekking Tajikistan – Ultimate Guide

The scenic and snow-capped mountains can be found everywhere in Tajikistan. The Pamir and Fann Mountain Ranges offer jaw-dropping trekking activities across the country. In this blog, I mostly focus on one-day treks in Pamir and Fann Mountain Ranges.

What you need to pack before you do trekking on Pamir Highway
  • Warm clothes if you do overnight in the mountains
  • Sunglasses, suncream
  • Water/windproof clothes. It gets windy on top of mountains.
  • Walking sticks. No problem if not.
  • Medicines to treat diarrhea. Some tourists have a problem with local food and they get diarrhea problems.
  • Water clearing powders in case you run out of bottled water or you have a problem with spring waters.
  • Your lips get chapped easily in the mountains. So bring your lipstick.
  • Wet napkins to clean the hand
  • Cap to protect from sun and hat to wear at night.
  • Good sleeping bags. Yurts and homestays provide with blankets.
  • Some yurts or homestays have fleas. Get a flea killer or something that drive them away.
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